Chasing my Dreams

December 21, 2024

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Member Since:

Dec 14, 2013

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

PRs:

800m-     2:06.2   2:05.x(relay)

1600m-     4:38.57   4:37.51

3200m-     10:16.40(indoors) 9:56.88

3 mile(XC)-     16:29

5k(XC)-     17:02.91(Mt. SAC/Foot Locker)

5k(Road)-     16:55

Half Marathon-     1:17:38

Marathon-     2:43:40

Short-Term Running Goals:

Run Fast, Eat Slow! Improve my nutrition. 

Fast Half

Fast Full

Personal:

Student at Utah State University, studying Mechanical Engineering.

Canada Halifax Mission RM

Instagram: @ckelley_run

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, Oct 11, 2016
Total Distance
7.50

It was not an easy run today. My legs were pretty dead, and as a result any slight uphill was killer. I changed my route so that I didn't have as much uphill and there was a good bit of gradual downhill. By the end my quads were hurting too though. I averaged 6:28, but I need to really recover for the next couple of days though. I've also been really hungry today as well.

Night Sleep Time: 7.00Nap Time: 0.50Total Sleep Time: 7.50
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