It was an easy effort day today. I could feel my foot when I woke up, but after half a mile I felt fine. I hit up the Lundstrom Park trail and there were tons of deer out on the golf course. I felt great, but then at about 8.5 miles my foot started to hurt out of nowhere. I'll have to try and ice a lot today, because I think it's probably some inflamation more than anything. 7:03 average
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