It was actually cold this morning for the first time in a while. That slowed my first mile down quite a bit. Hit up the Lundstrom Park trail twice and then just kind of ran around to get the distance. Still haven't had any major pain in my foot, which is good. Hopefully come Monday I'll be feeling 100% and be able to grind things out. 6:49 average. It felt good to run a little faster today.
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