Chasing my Dreams

December 21, 2024

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Member Since:

Dec 14, 2013

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

PRs:

800m-     2:06.2   2:05.x(relay)

1600m-     4:38.57   4:37.51

3200m-     10:16.40(indoors) 9:56.88

3 mile(XC)-     16:29

5k(XC)-     17:02.91(Mt. SAC/Foot Locker)

5k(Road)-     16:55

Half Marathon-     1:17:38

Marathon-     2:43:40

Short-Term Running Goals:

Run Fast, Eat Slow! Improve my nutrition. 

Fast Half

Fast Full

Personal:

Student at Utah State University, studying Mechanical Engineering.

Canada Halifax Mission RM

Instagram: @ckelley_run

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Jan 13, 2018
Total Distance
18.20

Initially I just wanted to enjoy the morning, but once I got moving there wasn't stopping me. I mostly focused on working the uphills hard and then having some decent miles on the downhill. I'd forgotten how hard all of those hills are. If anything my legs were just tired today. I took a safety poop in Smithfield just to ensure I didn't have problems. After mile 15 I backed off and ran 6:20s for the rest of the way. 6:25 average

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
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