Chasing my Dreams

December 21, 2024

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Member Since:

Dec 14, 2013

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

PRs:

800m-     2:06.2   2:05.x(relay)

1600m-     4:38.57   4:37.51

3200m-     10:16.40(indoors) 9:56.88

3 mile(XC)-     16:29

5k(XC)-     17:02.91(Mt. SAC/Foot Locker)

5k(Road)-     16:55

Half Marathon-     1:17:38

Marathon-     2:43:40

Short-Term Running Goals:

Run Fast, Eat Slow! Improve my nutrition. 

Fast Half

Fast Full

Personal:

Student at Utah State University, studying Mechanical Engineering.

Canada Halifax Mission RM

Instagram: @ckelley_run

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Oct 26, 2017
Total Distance
10.00

I woke up this morning still very tired. I expected fresh legs this morning, but they did not feel good. As I ran and contemplated the way my legs were feeling, I realized that they were more achy and than sore or tired, which to me is a sign that it's time to retire the shoes. This would explain why I've been so tired, if my body is taking an extra beating due to the shoes. 6:48 average. The last few uphill miles have really been slowing me down the last couple of days. Granted today I didn't really care as I was trying to just get through the run without doing any more damage. My left ankle hurt a few times in the run, which I'm pretty sure is a shoes issue. 

Luckily I have a new pair I can break out tomorrow.

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
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