Chasing my Dreams

December 21, 2024

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Member Since:

Dec 14, 2013

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

PRs:

800m-     2:06.2   2:05.x(relay)

1600m-     4:38.57   4:37.51

3200m-     10:16.40(indoors) 9:56.88

3 mile(XC)-     16:29

5k(XC)-     17:02.91(Mt. SAC/Foot Locker)

5k(Road)-     16:55

Half Marathon-     1:17:38

Marathon-     2:43:40

Short-Term Running Goals:

Run Fast, Eat Slow! Improve my nutrition. 

Fast Half

Fast Full

Personal:

Student at Utah State University, studying Mechanical Engineering.

Canada Halifax Mission RM

Instagram: @ckelley_run

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Nov 25, 2017
Total Distance
18.00

I was hoping to have another super awesome long run like I did last week, but I can't be too disappointed with what I was able to do today. Last week was probably my best run ever, and unfortunately there are off days, and today was one of those days for me. After the first mile I could tell that my body just wasn't responding the best. I stopped at a porta-potty 7 miles which did make me feel a little better and I was able to pick things up a little. Around miles 11 and 12 I started to notice that my left foot was tight, which was influencing my stride and also causing my left hip to hurt. I basically ran the rest of the run with my stride feeling not right due to those two things. 6:18 average

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
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