Chasing my Dreams

December 21, 2024

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Member Since:

Dec 14, 2013

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

PRs:

800m-     2:06.2   2:05.x(relay)

1600m-     4:38.57   4:37.51

3200m-     10:16.40(indoors) 9:56.88

3 mile(XC)-     16:29

5k(XC)-     17:02.91(Mt. SAC/Foot Locker)

5k(Road)-     16:55

Half Marathon-     1:17:38

Marathon-     2:43:40

Short-Term Running Goals:

Run Fast, Eat Slow! Improve my nutrition. 

Fast Half

Fast Full

Personal:

Student at Utah State University, studying Mechanical Engineering.

Canada Halifax Mission RM

Instagram: @ckelley_run

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Dec 02, 2017
Total Distance
15.10

I mostly just wanted to get some time on the feet this morning, as this week hasn't been ideal volume wise and what not. It also ended up feeling way coldert than I thought it was, probably due to the fog and humidity in the air. I did explore the Hyde Park Canal, which is a nice mix up, but I wish it was longer. I'm amazed at how relatively easy running 6:20s is getting to be. My bowels still weren't in cooperation, and I had to actually stop a few times just to keep myself from pooping until I reached a porta potty, so that did slow me down some. 6:30 average.

Night Sleep Time: 7.10Nap Time: 0.00Total Sleep Time: 7.10
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