Chasing my Dreams

December 21, 2024

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Member Since:

Dec 14, 2013

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

PRs:

800m-     2:06.2   2:05.x(relay)

1600m-     4:38.57   4:37.51

3200m-     10:16.40(indoors) 9:56.88

3 mile(XC)-     16:29

5k(XC)-     17:02.91(Mt. SAC/Foot Locker)

5k(Road)-     16:55

Half Marathon-     1:17:38

Marathon-     2:43:40

Short-Term Running Goals:

Run Fast, Eat Slow! Improve my nutrition. 

Fast Half

Fast Full

Personal:

Student at Utah State University, studying Mechanical Engineering.

Canada Halifax Mission RM

Instagram: @ckelley_run

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, Mar 21, 2017
Total Distance
8.30

I had a pretty slow first mile again this morning, for some reason I have a hard time getting my legs going. After that I was able to set into a pretty good pace. I tried to stay fairly relaxed on the long uphill, and I was glad I did because my butt and hips were feeling Saturday. I tried to lock in a solid pace for the last 4 miles though, and it felt pretty good until the last half mile or so. I averaged 6:26s.

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
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