Chasing my Dreams

December 21, 2024

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Member Since:

Dec 14, 2013

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

PRs:

800m-     2:06.2   2:05.x(relay)

1600m-     4:38.57   4:37.51

3200m-     10:16.40(indoors) 9:56.88

3 mile(XC)-     16:29

5k(XC)-     17:02.91(Mt. SAC/Foot Locker)

5k(Road)-     16:55

Half Marathon-     1:17:38

Marathon-     2:43:40

Short-Term Running Goals:

Run Fast, Eat Slow! Improve my nutrition. 

Fast Half

Fast Full

Personal:

Student at Utah State University, studying Mechanical Engineering.

Canada Halifax Mission RM

Instagram: @ckelley_run

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Fri, Jul 21, 2017
Total Distance
18.30

I had a hard time waking up, and then I couldn't get my poop flowing the way I would have liked before getting going this morning. It didn't really cool down at all, so the first few miles I was adjusting to the heat and waking up my body. My legs did really well and didn't give me any problems. My left shoe still makes my foot hurt, but it's not even really muscular, moreso hot spot type pain. I did have one quick stop where I tried to poop during the run, but not much came out so I kept trucking and it didn't bother me. The hardest part about the run today way the mental aspect over the last five miles. I needed someone or something to distract my mind, because physically I felt fine. 6:34 average

Night Sleep Time: 6.13Nap Time: 0.85Total Sleep Time: 6.98
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