I did about half of this run with Jeff. I was reminded why I hate running in Provo, there are way too many stop lights. I took things pretty easy today, and spent the second half of my run trying to find a porta potty so that I could pee. I ended up going a little farther than I had planned because I didn't really know where I was going. IT was a nice little shakeout kind of run that will help me feel a lot better come Monday. My guess is that the average pace was probably around 6:40s somewhere.
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