Chasing my Dreams

December 21, 2024

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Member Since:

Dec 14, 2013

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

PRs:

800m-     2:06.2   2:05.x(relay)

1600m-     4:38.57   4:37.51

3200m-     10:16.40(indoors) 9:56.88

3 mile(XC)-     16:29

5k(XC)-     17:02.91(Mt. SAC/Foot Locker)

5k(Road)-     16:55

Half Marathon-     1:17:38

Marathon-     2:43:40

Short-Term Running Goals:

Run Fast, Eat Slow! Improve my nutrition. 

Fast Half

Fast Full

Personal:

Student at Utah State University, studying Mechanical Engineering.

Canada Halifax Mission RM

Instagram: @ckelley_run

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
12.40

Got up early and pushed Dry Canyon in the dark, hoping to make it to Logan Peak. I wasn't sure if the trail went all the way, and it doesn't, so getting close is all I was able to do. Surprisingly, the few times when I stopped to hike on the way up, it felt better on my legs to run. I did feel the strain on my calves though. The worst part was that the trail was pretty grown in, and all the plants ripped up the legs and arms some, and I was super itchy afterward. 

In the evening after I got home from work, I did a 3.9 mile shakeout/de-stressing run. 6:28 average for that. It was hot, but everything felt good other than my feet. Partially because I ran in my work socks probably.

Night Sleep Time: 6.30Nap Time: 0.17Total Sleep Time: 6.47
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