Chasing my Dreams

December 21, 2024

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Member Since:

Dec 14, 2013

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

PRs:

800m-     2:06.2   2:05.x(relay)

1600m-     4:38.57   4:37.51

3200m-     10:16.40(indoors) 9:56.88

3 mile(XC)-     16:29

5k(XC)-     17:02.91(Mt. SAC/Foot Locker)

5k(Road)-     16:55

Half Marathon-     1:17:38

Marathon-     2:43:40

Short-Term Running Goals:

Run Fast, Eat Slow! Improve my nutrition. 

Fast Half

Fast Full

Personal:

Student at Utah State University, studying Mechanical Engineering.

Canada Halifax Mission RM

Instagram: @ckelley_run

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, Jun 20, 2017
Total Distance
10.00

Decided to scout out Green Canyon this morning. My watch freaked out I guess at the beginning, so I had to run in some cirles at the end of the run to get the actual full 10 miles. It's a nice gradual climb all the way up, and I wasn't going super fast, but my heart rate was still up. There are a lot of curves in the trail, which makes it hard to get rolling super fast as well. Dodging the mountain bikers was also a bit of a pain as well. My legs felt good, other than some slight pain in the left knee going down. 

Night Sleep Time: 6.50Nap Time: 0.50Total Sleep Time: 7.00
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