Could not get the bowels moving this morning, so I had to stop at my new favourite porta-potty. I was also running in the snow the whole run, which is always a fun experience. Luckily the roads weren't in terrible shape, especially once I was into North Logan as they don't see as much traffic that early in the morning. Cars do not respect you though when there is snow on the roads. My left foot seemed pretty tight the first mile or two, but didn't bother me after that. 6:41 average. The last few miles I felt it was really hard to keep my legs moving. In general I think running on snow requires more effort relative to the speed.
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