Chasing my Dreams

December 21, 2024

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Member Since:

Dec 14, 2013

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

PRs:

800m-     2:06.2   2:05.x(relay)

1600m-     4:38.57   4:37.51

3200m-     10:16.40(indoors) 9:56.88

3 mile(XC)-     16:29

5k(XC)-     17:02.91(Mt. SAC/Foot Locker)

5k(Road)-     16:55

Half Marathon-     1:17:38

Marathon-     2:43:40

Short-Term Running Goals:

Run Fast, Eat Slow! Improve my nutrition. 

Fast Half

Fast Full

Personal:

Student at Utah State University, studying Mechanical Engineering.

Canada Halifax Mission RM

Instagram: @ckelley_run

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Aug 26, 2017
Total Distance
10.20

AM 6.3 mile trail adventure up to Naomi Peak and back. Pretty good climb going up and easy running coming down. Beautiful views up at the top, unfortunately Tom lost his phone. 13:28 average for that run with the hills.

PM 3.8 miles at 6:50 average with a neighbour of mine that isn't in the best of shape. We were bouncing around between like 6 flat and 7:15s the whole run, which I could handle but he was killing himself, haha. Things felt good. Very pleased overall with this week and that my legs don't feel shot. Sleep helps

Night Sleep Time: 7.50Nap Time: 0.00Total Sleep Time: 7.50
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