Alaska Mountain Runner

Mount Marathon Race

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2009
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Location:

Anchorage,AK,US

Member Since:

Jul 13, 2009

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

Bird Ridge Mountain Race, 2009: 70 minutes

Mount Marathon Race, 2009, 1:41

Short-Term Running Goals:

To post faster times in this summer's mountain races plus finish a half marathon at at the end of the summer. Would like to improve my Mt. Marathon time for next year plus run the Moab 33K in February.

Long-Term Running Goals:

I would love to do an ultra-distance race, 50 miles or even 110--oh, oh, oh!

Personal:

Single parent, live in Alaska, LOVE trail running, and the trails here are rough, baby. My dog is my best running companion, since she scares away the bears and moose.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.000.000.00
Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00Weight: 118.00Calories: 0.00
Race: Mount Marathon Race (3.5 Miles) 01:41:45, Place overall: 141
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.000.000.00

Ran the Mount Marathon Race, one of the most grueling and popular mountain races in Alaska with 3,022 elevation gain in 1.5 miles. Steep 40-60 percent grades, treacherous footing, scree, shale and downhill STEEP and slick. Came in smack in the middle of the women's division. My goal had been 1:40 so I was pretty much on target. Fell three times on the way down, finished bloody and filthy and incredibly happy.

Temps were in the 80s and most of us Alaskans wilted. The lead women's and men's racers both were treated for dehydration (there are no aid stations along the trail and most prefer not to pack water due to extra weight), and the men's leader was unconscious at the hospital for four hours--brutal! I packed Shot Bloks in her running shorts pockets and popped one every 30 minutes. Man, what a difference that made! Still, I collapsed over the finish line. The woman in front of me threw up. It was that kind of day.

Total mountain race distance: 3.5 miles

Hope to cut my time down to 1:20 next year.

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00Weight: 118.00Calories: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.000.000.00
Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00Weight: 118.00Calories: 0.00
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