To post faster times in this summer's mountain races plus finish a half marathon at at the end of the summer. Would like to improve my Mt. Marathon time for next year plus run the Moab 33K in February.
Long-Term Running Goals:
I would love to do an ultra-distance race, 50 miles or even 110--oh, oh, oh!
Personal:
Single parent, live in Alaska, LOVE trail running, and the trails here are rough, baby. My dog is my best running companion, since she scares away the bears and moose.
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Sat, Aug 22, 2009
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Crosstraining miles
Total Miles
3.00
3.00
0.00
0.00
0.00
6.00
Potter to McHugh and back, rough trail, lots of exposed tree roots and lots of rolling hills plus a couple of killers--love it.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
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