I met Coach and Miriam for three loops around Sugarhouse Park. We talked about the Wasatch Back relay, and how we'd like to run the route over Memorial Day weekend. It was a pretty warm day. Coach laughed and said, "If it were September, we'd be complaining that it's too cold!" It's all a matter of perspective. Coach doesn't warm up very easily. He said when he ran on Saturday (which was a fairly warm day), he could never get warm. He had two layers of thermals plus two jackets on. I joked and said if there was a way I could transfer some of my body fat onto him, I'd do it in a heartbeat!
We did some stretches at the park after our run. |