I met Coach, Renae, and Marie at the Oval for 6 x 200 m sprints. 1- 42 seconds 2- 41 seconds 3- 40 seconds 4- 41 seconds 5- 40 seconds 6- 38 seconds I didn't realize I had a 38 second interval in me after all of that. I had a tough time getting out of bed. I didn't fall asleep until 2 a.m. and I meet them at 7:30. But, I know if I don't wake up and work out with them, that I won't do it on my own. I met Tracy and Jude (Coach's wife) for lunch at the Himilayan Kitchen for Jude's birthday. It is Indian food. It was excellent. I was pretty hungry after my run this morning.
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