Took me a long time to get going this morning. Really was not that motivated and tired.
3 warmup
2 miles in 12:22 (6:24, 5:58 just took my legs awhile to get going to on that first mile) (3min rest)
6x 800 in 2:55, 2:56, 2:46 (tired of mediocrity!), 2:49, 2:50, 2;50 (2:50s was the goal pace for these) (1 min rest inbetween (maybe a little long but needed today) 3 min rest until the 2 miles
2 miles in 12:03 (6:05, 5:58)
2 mile cooldown (really slow!!)
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