Location:
TX,
Member Since:
Apr 04, 2012
Gender:
Male
Goal Type:
Boston Qualifier
Running Accomplishments:
800-2:03 1600-4:49 5k-16:50
8k-28:34 10k- 37:41 15k-1:06.16 Half-1:29.20
Marathon- 3:12:00
Short-Term Running Goals:
Qualify For Boston running Sub 3hour Marathon
Beat Mark's PR's!
1600- 4:57 5k- 17:20 5miles-29:22 10k: 36:27; 15k- 56:12;10miles-60:49;13.1-1:21:45; 26.2-2:59:19 Boston-3:06
Sub 16 5K ; Sub 4:30 Mile
4 on treadmill since we are stuck in hotel from the snow! 60 degrees yesterday blizzard conditions today.
4 at track at high school in the snow.
2 to and from library.
Both easy.
4 windy and high 20's but good news snow is mostly gone so I can try and get a good workout in tomorrow.
4 easy not feeling good so i didnt force tough workout
5 with the wife tonight. Middle 3 turned into a tempo run for her around 7:40s or so.
Happy Pi day!
