Tried for a workout today, but snow covered track and my usual grass loop, so I tried doing some 800s on the track, that was maybe a bad choice. The snow is at that hard packed stage where it grabs you for a little bit and just saps energy, oh well... Two warmup then 6x800 was the plan so 2x800: 3:10 and 3:12 this was the bummer! I was really thinking I could do sub 2:50's for all 6. Feeling drained already (should've had a snack) I switched to 400's and got 4 of those @ 1:30-1:32. Two mile cooldown. So a mile less of speed workout then what I wanted, not as fast as I wanted. I am hoping it is snow related and lack of food, but at least I got legs turning over faster than I have in a while, so I hope it was not a total waste. | 