From Matt Schreiber on Mon, Oct 20, 2014 at 13:19:59 from 66.17.102.175
You're body'll appreciate that slow stuff. Tomorrow will feel great! Nice running these last couple days btw.
From C James on Wed, Oct 22, 2014 at 06:21:20 from 205.202.38.98
Thanks Matt! I was not quite ready for faster stuff yet today. But I am hoping that taking it easy will lead to another quality bigger workout on wednesday.
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