5x1mi 6:10, 6:00, 5:48, 5:42, 5:46(did not have mind right for the fifth one)
1 mi c/d
Comments
From Matt Schreiber on Thu, Oct 09, 2014 at 18:01:30 from 66.17.102.175
Nice workout Charles. The last one can be hard to focus on.
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