Feeling sick all day so not nearly as fast or far as I wanted it to be... 10 weeks until marathon
emaurine 18 miles bike
Comments
From Matt Schreiber on Sun, Aug 11, 2013 at 16:29:42 from 66.17.102.185
Feeling sick is no good. No sense forcing miles that aren't there. What's your plan for the next 10 weeks?
From C James on Sun, Aug 11, 2013 at 17:14:49 from 205.202.38.98
Um definitely increase in mileage... trying for a track workout, tempo, and long run every week then increase mileage for other runs
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