With all its sham, drudgery and broken dreams...

walked across the hood to see where they're clearing land for more homes.  Will they be trailers or real homes?  Only time will tell, this is the south after all!

Feeling sorry for myself and slept in this morning, so I ran in the afternoon with one of the bubbles girl.

32 minutes on Elliptical, ab ripper x, and then I tried some medicine ball stuff.  I did the warm-ups without any problems, but when it was time to actually fling the ball around, I was doomed.  15 lbs is too much for me.  I only had time for a few activities, and was I glad I'd run out of time, because I was hurting!!

I'll need to ask Santa for a few lighter weight balls :-)

In the afternoon, I ran laps/bleachers with my co-worker.  We ran a lap, then ran a lap doing bleachers on both sides of the field.  We just kept going until we got 3 miles done.  I was sweating up a storm and it felt good!

Got up early to run with my neighbor, which was awesome.  Even better, she was wanting a slow day, and I felt like I'd been beaten up by that silly medicine ball workout, so slow was great!  We talked and talked and before I knew it, we were done. 

The highlight of my week has been the student that brought his morning "kill" to school strapped to the back of his vehicle.  Hunting is for everyone!  Enjoy :-)

here's a closer look:

I LOVE living in the south.

4 miles in the morning at a 9:11 avg pace.

ran 2 miles while doing the cardio portion of our training.  then 20 minutes of strengthening.  warm up & cool down too.

Those push ups are still too hard!

walked 2 miles

chest cold.  Wyatt convinced me I'd be better off walking.  She was right- we walked through the fields & caught up on some "gossip."  Then we had hot chocolate and talked some more.