With all its sham, drudgery and broken dreams...

Week starting Sep 29, 2013

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesThe Quiet Pirate's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2009201020112012201320142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

Hope Mills,NC,USA

Member Since:

May 12, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

78.6 miles at Hinson Lake 24 hour ultra 2013

Short-Term Running Goals:

Mike to Mike Marathon- May 2014

Hinson Lake 24 hour ultra -Fall 2014

Long-Term Running Goals:

Run till the day I die and still enjoy it

Comrades---long, long, long term

Personal:

Married

2 children

2 chickens

cat

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Lifetime Miles: 508.40
NB Trail Lifetime Miles: 94.40
New-zuno 9's Lifetime Miles: 515.83
Pinky Gladys Gutzman Lifetime Miles: 502.11
Brooks Lifetime Miles: 517.83
New Brooks Lifetime Miles: 507.28
New Minuno Pink Lifetime Miles: 519.24
MiZuni FLAMES Lifetime Miles: 470.24
Merrell Vibrams Lifetime Miles: 20.86
Mizuno Alchemy 8 Lifetime Miles: 586.59
MIzuno Alchemy 12 Lifetime Miles: 497.80
Brooks 13 Lifetime Miles: 577.62
Brooks 12 Lifetime Miles: 410.66
Brooks 13 New Green Lifetime Miles: 440.91
Brooks 13 New Blue Lifetime Miles: 445.67
Green Machine Brooks 13 Lifetime Miles: 560.25
Shiny Blue Asics Lifetime Miles: 164.85
Dreamy New Balance Lifetime Miles: 402.57
Totals
Total Distance
6.00
MIzuno Alchemy 12 Miles: 1.00Brooks 13 New Blue Miles: 4.00
Wed, Oct 02, 2013
Total Distance
1.00

Started out just walking, but tried a little shuffle/jog after walking for a while.  It didn't feel too bad, so I alternated a shuffle/jog or a walk between mailboxes.  I probably shuffled more than a mile, but it was so slow I'm not sure I can actually count it.  It was 2 miles total distance.

MIzuno Alchemy 12 Miles: 1.00
Add Comment
Thu, Oct 03, 2013
Total Distance
2.00

Did an alternating walk/jog with Wyatt after work.  We did 4.3 and then went to finish with 4.5, but went over The time went by so fast, although the pace was so slow.  But I am still babying my legs.  Neck/back are killing me.  Took a flexeral,  rubbed icyhot all over my back, and wrapped a heating pad around my neck/shoulders.  My legs feel great.  Why does my neck still hurt?  You'd have thought I ran on it!

Brooks 13 New Blue Miles: 1.00
Add Comment
Fri, Oct 04, 2013
Total Distance
3.00

Running in my new shoes!  Love new shoes!!   It was early and dark, but I went out for a little run before work and got 3 miles in.  Initial pace was slow, but then I found my usual groove.  It felt good to run again.

Brooks 13 New Blue Miles: 3.00
Add Comment
Totals
Total Distance
6.00
MIzuno Alchemy 12 Miles: 1.00Brooks 13 New Blue Miles: 4.00
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: