got out a couple hours earlier today. 7:15 to start the run. It had rained all night and was very humid, but still overcast with a little breeze to help.
9:33 avg pace. That was my best effort too. It's either the heat, or I've lost my running mojo, because I can't run fast or long anymore.
Did my shred level one again.
Then checked on my plants (all the hostas are gone and now my impatient is slowly disappearing),went shopping, made potato salad and chocolate banana bread. Right now I'm enjoying a pirates of the caribbean marathon with mini-me. AARRRGGGHHHHH.
All those piles of papers and organizing that needs to be done will just have to wait another day...I guess one more day won't matter when they've been waiting for months already :-) |