With all its sham, drudgery and broken dreams...

Week starting Jan 17, 2010

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Location:

Hope Mills,NC,USA

Member Since:

May 12, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

78.6 miles at Hinson Lake 24 hour ultra 2013

Short-Term Running Goals:

Mike to Mike Marathon- May 2014

Hinson Lake 24 hour ultra -Fall 2014

Long-Term Running Goals:

Run till the day I die and still enjoy it

Comrades---long, long, long term

Personal:

Married

2 children

2 chickens

cat

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Lifetime Miles: 508.40
NB Trail Lifetime Miles: 94.40
New-zuno 9's Lifetime Miles: 515.83
Pinky Gladys Gutzman Lifetime Miles: 502.11
Brooks Lifetime Miles: 517.83
New Brooks Lifetime Miles: 507.28
New Minuno Pink Lifetime Miles: 519.24
MiZuni FLAMES Lifetime Miles: 470.24
Merrell Vibrams Lifetime Miles: 20.86
Mizuno Alchemy 8 Lifetime Miles: 586.59
MIzuno Alchemy 12 Lifetime Miles: 497.80
Brooks 13 Lifetime Miles: 577.62
Brooks 12 Lifetime Miles: 410.66
Brooks 13 New Green Lifetime Miles: 440.91
Brooks 13 New Blue Lifetime Miles: 445.67
Green Machine Brooks 13 Lifetime Miles: 560.25
Shiny Blue Asics Lifetime Miles: 164.85
Dreamy New Balance Lifetime Miles: 402.57
Totals
Total Distance
36.50
New-zuno 9's Miles: 36.50
Mon, Jan 18, 2010
Total Distance
8.00

8 miles 9:07 pace

warmer in the afternoon since I got to sleep in.  Got to wear shorts!!!

New-zuno 9's Miles: 8.00
Comments(1)
Tue, Jan 19, 2010
Total Distance
0.00

shred 2

driving to and from seminary this week most days, so my am routine is off

Comments(1)
Wed, Jan 20, 2010
Total Distance
7.00

7 tempo miles.  Warm up then 6 miles at 9:10 pace or a little faster.  Pretty much the same as Monday.

Work is crazy busy, home is crazy busy, life is crazy

New-zuno 9's Miles: 7.00
Comments(1)
Thu, Jan 21, 2010
Total Distance
3.50

Seminary driving is really putting a cramp in my style.

Crazy isn't a strong enough word for this week.

Warm up mile and 2.5 at a 9 mm pace.

Rain after school, so no bleachers.  Maybe a shred if I don't have an ulcer when I get home.

Told family they'd have to wait for dinner because I was going to "shred."  It was great.  They didn't starve to death either.  Surprise!

New-zuno 9's Miles: 3.50
Comments(3)
Fri, Jan 22, 2010
Total Distance
3.00

3 mile run. 10:04, 9:07, 8:40 paces. 

I needed to run more than I needed to rest today. 

Quote of the day from runner's world.com  It's by Dagny Scott, but I thought it did a good job explaining how I felt too:

"I ran to be free; I ran to avoid pain; I ran to feel pain; I ran out of love and hate and anger and joy."

New-zuno 9's Miles: 3.00
Comments(4)
Sat, Jan 23, 2010
Total Distance
15.00

15 total miles.  Ran with Mr. for the first 10.5, then finished the rest up while he rode the bike with me.  That was able to help me pick up my pace for the last few miles. 

On Sunday night, I was looking at my running schedule and I was actually supposed to run 16.  Oh well, I had a busy day and 15 was all I had time for anyway.

New-zuno 9's Miles: 15.00
Add Comment
Totals
Total Distance
36.50
New-zuno 9's Miles: 36.50
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