Tried some speedier miles this morning, so kept the miles lower. It is starting to get hot & humid this week, and it was already icky at 8 am. I had a breeze most of the time, but I could tell it wasn't as comfortable as my run yesterday. The run went fine, but about 15 minutes after the run, my knee was bothering me. So I babied it the rest of the day, ate Thai food for lunch (always good for healing), and took a nap. I love summer vacation.
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