This was my easy week run. It was cold (for me): around 30o, and there was a super strong wind. Mr. ran with me. We kept a pretty steady pace, except for mile 5, and somehow that was just slower. Paces were between 9:30 and 10:00. We ran out on the roads. Got some hills in by running the overpasses that went over the 95 and 301. Still working on strength training daily too.
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