The battle of the bed was being featured in my room this morning. Bed had me KO'd for a while and I was down for a 30 minutes count, but eventually I managed to get myself out of the headlock the pillow had on me and came out victorious.
Unfortunately, my early morning wrassle with the bed left me short on time, So I only had time for a 60 minute run. Which was fine since I was still sore all over. Avg pace was 9:20.
Knee was quiet for the most part. Still warm in the 70's and it was sprinkling a little & humid. Cooler weather is coming- so they say. |