I did 45 minutes hard workout on the elliptical machine in the morning. Then my regular physical therapy routine.
After school, I ran 1/4 mile warm up, then I totaled 1.25 miles on the bleachers. Walked a little for cool-down. Got to the middle school track meet just in time to see my daughter run across the finish line in first place for her 800! She ran a 3:06. That was the best part of the day! That and her telling me that she was glad I'd come to watch it. :-) |