Tried a one mile run after. Groin was a little tender, knee was a little tender. I'll wear a knee band next time. I stretched out the groin after to try and make sure I'll be good the rest of the day.
Saucony Miles: 1.00
Comments
From RAD on Mon, Jun 15, 2009 at 13:59:46 from 67.166.99.8
Get some good rest, July 24th is coming quickly :)
From RAD on Tue, Jun 16, 2009 at 18:33:01 from 67.166.99.8
Nice sweat box workout this morning! Glad I was able to entertain you through it :) Next time just get some hawks.
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.