Chancie's Workouts

Cider Invite

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Location:

St.George,UT,U.S.A

Member Since:

Jun 07, 2011

Gender:

Female

Goal Type:

5 K Finish

Short-Term Running Goals:

I want to run 3 miles none stop on the road!

Long-Term Running Goals:

Get back to where I was and fight for a place in Varsity or high J.V.!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
31.25
Total Distance
6.50

I had a great morning run. I  also had a grear afternoon run. I stayed up with the group of people I need to.

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Total Distance
6.25

I ran another Michagen. I kept a steady pace this time,but my time was worse. It was also hotter this time. I wasn't water most of the way through. Also I felt like I should have gone faster on my second 800 meters. I will do my best to do better next time.

Comments(1)
Total Distance
7.50

The morning run was great and the work out I felt like I did pretty good with it. I probly could have done my 200 faster.

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Total Distance
3.00

I had a dr. opontment  and did three at home.

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Race: Cider Invite (2.95 Miles) 00:23:44, Place overall: 29
Total Distance
5.00

I felt o.k. about this race. I felt like I could have stayed up with Kalyie and I felt like I should have tried to get up with her sooner and tried harder right then to do it.

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Total Distance
3.00

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Total Distance
31.25
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