I felt really soar after both of my run. I am sorry for my complaining. I just fell scared that I will get an injure or something worse. I am just pareinoded. I had a great run other than that . My legs really didn't hurt during my run, but after. I find if I strech really good before and after my shin splints don't feel that bad. So I need to do that. I am trying to move up on my pace and will start moving up on my millage by .5 a mile.I tock an ice bath and it has helped. I just got to treat my legs like a baby.
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