Chancie's Workouts

cider all comers

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Location:

St.George,UT,U.S.A

Member Since:

Jun 07, 2011

Gender:

Female

Goal Type:

5 K Finish

Short-Term Running Goals:

I want to run 3 miles none stop on the road!

Long-Term Running Goals:

Get back to where I was and fight for a place in Varsity or high J.V.!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
17.50
Total Distance
7.50

That is a guess because the blog is not up yet. I did 5k and I got into the reythum of where I needed to be. It felt good. I also did a 1 mile for the afternoon and also did weights. I only did a mile so I can get use to the heat and to not increase my miles to fast. I need to learn to be patience with myself with this.

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Race: cider all comers (3 Miles) 00:25:54, Place overall: 67
Total Distance
7.00

Did a 2 miler with striders. My race wasn't the best, I felt like I was jogging it,I wasn't as postive as I could have been. But I have learned from it and gave myself a challange to do better on all my workouts on being a postive thinker.

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Total Distance
3.00

My boss called me in for work, so I got to go to work. Anyway I did a 3 mile run and over heated but other than that it was great.

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Total Distance
17.50
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