Chancie's Workouts

Week starting Aug 04, 2013

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201120122013
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Location:

St.George,UT,U.S.A

Member Since:

Jun 07, 2011

Gender:

Female

Goal Type:

5 K Finish

Short-Term Running Goals:

I want to run 3 miles none stop on the road!

Long-Term Running Goals:

Get back to where I was and fight for a place in Varsity or high J.V.!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
14.00
Total Distance
5.00

I did 4k this time. It felt good and my itband is doing better!

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Total Distance
5.00

I did the full 30 1/1 it felt good to puch through the hard parts of it. I felt good!

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Total Distance
4.00

I did it! It felt so good! I was mentally their and felt good to go for it the whole time! Every body did great! I need to the perpetration to the race the same, thanks for a great summer!

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Total Distance
0.00

I did the liptcal at the hotel I did  it for 20 min and it said I only di .75 miles. I don't believe it! Also walked all day at LAGOON

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Total Distance
14.00
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