Chancie's Workouts

Week starting Jul 10, 2011

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Location:

St.George,UT,U.S.A

Member Since:

Jun 07, 2011

Gender:

Female

Goal Type:

5 K Finish

Short-Term Running Goals:

I want to run 3 miles none stop on the road!

Long-Term Running Goals:

Get back to where I was and fight for a place in Varsity or high J.V.!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
16.00
Total Distance
3.50

It was a good run. I felt really good about it.

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Total Distance
3.50

It was a dirt mile and I did my best in 8 min. and 45 sec.

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Total Distance
4.00

I did my first 4 miles!!!!! I went to fast to soon, so I will have to work on that and getting up on my miles.

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Total Distance
3.00

It was a bad run and slow, but I didn't stop and walk.It was on the grass too.

Comments(1)
Total Distance
2.00

My throat is killing me. I felt crappy.

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Total Distance
16.00
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