Chancie's Workouts

Week starting Jun 19, 2011

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Location:

St.George,UT,U.S.A

Member Since:

Jun 07, 2011

Gender:

Female

Goal Type:

5 K Finish

Short-Term Running Goals:

I want to run 3 miles none stop on the road!

Long-Term Running Goals:

Get back to where I was and fight for a place in Varsity or high J.V.!
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
17.50
Mon, Jun 20, 2011
Total Distance
3.00

I ran 3 miles ON THE ROAD,jogging the hole way!!!! It feel wonderful! I am getting ready to run a race on August 6th and hope I can run 3 miles none stop by then.

Comments(1)
Tue, Jun 21, 2011
Total Distance
3.00

It felt good. Nothing hurt that I can remember. 

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Wed, Jun 22, 2011
Total Distance
3.00

I went pretty fast and it felt pretty good. My ankle fills good.

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Thu, Jun 23, 2011
Total Distance
3.00

I felt o.k. My knees are hurting me again. I need to ice them as I use to do every day.

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Fri, Jun 24, 2011
Total Distance
2.50

I found out that my watch was on the bike setting. So that has been on that setting sence I have started. So I found out that today. Sorry about the milage I got mess up about my run. Everthing went wrong.

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Sat, Jun 25, 2011
Total Distance
3.00

It felt good. I paced myself. 

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Totals
Total Distance
17.50
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