Chancie's Workouts

Hurricane

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Location:

St.George,UT,U.S.A

Member Since:

Jun 07, 2011

Gender:

Female

Goal Type:

5 K Finish

Short-Term Running Goals:

I want to run 3 miles none stop on the road!

Long-Term Running Goals:

Get back to where I was and fight for a place in Varsity or high J.V.!
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Aug 20, 2011
Race: Hurricane (3.05 Miles) 00:26:47, Place overall: 31
Total Distance
3.05

I felt great about this race. I was in the time I want to be in. I was with I people I wanted to be with. And my knee didn't hurt and I was not sore. I iced my knees and ankle last night too. That helped a lot. I am trying to use my roller too.The only bad thing I had about it was the I now think I have shine splints. And I got them pretty bad today, but not as bad as I use to have them. I can deal with them. But it was a good race and I beat my time by 1min. and 10 sec.

Comments
From Vis on Sat, Aug 20, 2011 at 18:11:26 from 208.88.8.22

Very nice race today. That was quite the contrast from Wednesday. It's amazing how fast things can turn around.

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