Chad

Week starting Jul 18, 2010

15% off for Fast Running Blog members at St. George Running Center!

Location:

St. George,UT,USA

Member Since:

Jul 07, 2009

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Marathon PR: 3:16:43 (2006 St. George Marathon, my first)

2010 Spectrum 10k: 40:31

I qualified for the Boston at the 2011 Utah Valley Marathon!

Short-Term Running Goals:

Qualify for the 2012 Boston.

3:15:00 or better

Personal:

Married and I have 4 children.

Favorite Blogs:

Ukraine Can Win With Crowdfunded Drones!

Click to Donate

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Asics Gel Nimbus VII Lifetime Miles:						519.50
Asics GT-2110 Lifetime Miles:						660.80
New Balance 825 Lifetime Miles:						195.50
Brooks Glycerin 3 Lifetime Miles:						532.50
Asics Gel Nimbus VII Blue Lifetime Miles:						441.47
Brooks Adrenaline GTS 5 Lifetime Miles:						416.75
Asics GT-2110 Blue Lifetime Miles:						167.75
Saucony Progrid Guide 5 Lifetime Miles:						63.00

Totals

Slow miles	Fast miles	Total Distance
10.00	0.00	10.00

Asics Gel Nimbus VII Miles: 10.00

Sat, Jul 24, 2010

Slow miles	Fast miles	Total Distance
10.00	0.00	10.00

I met up with Dace this morning at his house for my first run since the 1/2 marathon. We ran down to the Virgin River trail around the loop and back to his house. It was right at 10 miles. We can't do are old route anymore due to them taking out the trail section near the Ford dealership. I think it's a permanent change. We just kept it at a nice easy pace.

TT: 1:22:49

AP: 8:17

Asics Gel Nimbus VII Miles: 10.00

Add Comment

Totals

Slow miles	Fast miles	Total Distance
10.00	0.00	10.00

Asics Gel Nimbus VII Miles: 10.00

Debt Reduction Calculator

Featured Announcements

Most Recent Entries:

New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):