Chad

Week starting Jun 20, 2010

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Location:

St. George,UT,USA

Member Since:

Jul 07, 2009

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Marathon PR:  3:16:43 (2006 St. George Marathon, my first)

2010 Spectrum 10k:  40:31

I qualified for the Boston at the 2011 Utah Valley Marathon!

Short-Term Running Goals:

Qualify for the 2012 Boston.

3:15:00 or better

Personal:

Married and I have 4 children.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Gel Nimbus VII Lifetime Miles: 519.50
Asics GT-2110 Lifetime Miles: 660.80
New Balance 825 Lifetime Miles: 195.50
Brooks Glycerin 3 Lifetime Miles: 532.50
Asics Gel Nimbus VII Blue Lifetime Miles: 441.47
Brooks Adrenaline GTS 5 Lifetime Miles: 416.75
Asics GT-2110 Blue Lifetime Miles: 167.75
Saucony Progrid Guide 5 Lifetime Miles: 63.00
Totals
Slow milesFast milesTotal Distance
7.008.0015.00
Etonic Jepara SC Miles: 8.00Asics Gel Nimbus VII Miles: 7.00
Tue, Jun 22, 2010
Slow milesFast milesTotal Distance
4.004.008.00

I ran from the house and around the Virgin River trail loop.  The temps were nice this morning for getting out at 7:20.  Just the same tightness in the right leg.

I'm probably going to run the Bryce Canyon 1/2 in July, but other than that I don't have any race plans in the near future.  I'm just going to try to heal the legs, and enjoy running.

TT: 1:04:40

AP: 8:05

Etonic Jepara SC Miles: 8.00
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Thu, Jun 24, 2010
Slow milesFast milesTotal Distance
3.004.007.00

The leg wasn't doing too well this morning.  I'm going to rest it I guess as much as I hate to with Bryce Canyon coming up. 

TT: 56:27

AP: 8:04

Asics Gel Nimbus VII Miles: 7.00
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Totals
Slow milesFast milesTotal Distance
7.008.0015.00
Etonic Jepara SC Miles: 8.00Asics Gel Nimbus VII Miles: 7.00
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