Chad

Week starting Jun 13, 2010

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Location:

St. George,UT,USA

Member Since:

Jul 07, 2009

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Marathon PR:  3:16:43 (2006 St. George Marathon, my first)

2010 Spectrum 10k:  40:31

I qualified for the Boston at the 2011 Utah Valley Marathon!

Short-Term Running Goals:

Qualify for the 2012 Boston.

3:15:00 or better

Personal:

Married and I have 4 children.

Favorite Blogs:

Ukraine Can Win With Crowdfunded Drones!
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Gel Nimbus VII Lifetime Miles: 519.50
Asics GT-2110 Lifetime Miles: 660.80
New Balance 825 Lifetime Miles: 195.50
Brooks Glycerin 3 Lifetime Miles: 532.50
Asics Gel Nimbus VII Blue Lifetime Miles: 441.47
Brooks Adrenaline GTS 5 Lifetime Miles: 416.75
Asics GT-2110 Blue Lifetime Miles: 167.75
Saucony Progrid Guide 5 Lifetime Miles: 63.00
Slow milesFast milesTotal Distance
4.003.607.60
Asics GT-2110 Miles: 7.60
Slow milesFast milesTotal Distance
4.003.607.60

Met Butch at the trailhead on River Road.  We ran up River Road to the Blvd. then to Main St.  We then went to the trailhead at the Dixie Center and back to the car.  Butch ran on home and ended up going 17 miles or so.  It was good running with him.  It had been a while.  He went slow for me as this was my first run since the marathon.  I've been lazy this week.  The legs felt good except for a tight achilles/calf on my right leg.

TT: 1:02:30

AP: 8:15

 

Asics GT-2110 Miles: 7.60
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Slow milesFast milesTotal Distance
4.003.607.60
Asics GT-2110 Miles: 7.60
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