Chad

Week starting Apr 14, 2013

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20092010201120122013
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Location:

St. George,UT,USA

Member Since:

Jul 07, 2009

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Marathon PR:  3:16:43 (2006 St. George Marathon, my first)

2010 Spectrum 10k:  40:31

I qualified for the Boston at the 2011 Utah Valley Marathon!

Short-Term Running Goals:

Qualify for the 2012 Boston.

3:15:00 or better

Personal:

Married and I have 4 children.

Favorite Blogs:

Ukraine Can Win With Crowdfunded Drones!
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Gel Nimbus VII Lifetime Miles: 519.50
Asics GT-2110 Lifetime Miles: 660.80
New Balance 825 Lifetime Miles: 195.50
Brooks Glycerin 3 Lifetime Miles: 532.50
Asics Gel Nimbus VII Blue Lifetime Miles: 441.47
Brooks Adrenaline GTS 5 Lifetime Miles: 416.75
Asics GT-2110 Blue Lifetime Miles: 167.75
Saucony Progrid Guide 5 Lifetime Miles: 63.00
Slow milesFast milesTotal Distance
9.0021.0030.00
Brooks Glycerin 3 Miles: 6.00Brooks Adrenaline GTS 5 Miles: 24.00
Slow milesFast milesTotal Distance
0.006.006.00

Ran an out and back from the house down to the trail.

Brooks Glycerin 3 Miles: 6.00
Add Comment
Slow milesFast milesTotal Distance
2.006.008.00

Ran the first 6 with Dace and then added a couple at the end.

Brooks Adrenaline GTS 5 Miles: 8.00
Add Comment
Slow milesFast milesTotal Distance
7.009.0016.00

Dace and I met Butch at the trail.  Dace ran up to Tonaquint Dr. with us and then turned around to get back for a track meet.  Butch and I continued up and ran down into Bloomington.  Went around Bloomington Dr., and then back on trail to Bloomington Hills.  We went around Fort Pierce to the road that goes up by the golf course.  I ran up to Brigham Rd. with Butch and then turned around and headed back to the car.

Dace and I watched "Unbreakable" at Zion's IMAX.  It was about the Western States 100 mile trail run.  Some of the ultra runners were there afterwards for a Q&A.  It was pretty inspiring.

Brooks Adrenaline GTS 5 Miles: 16.00
Add Comment
Slow milesFast milesTotal Distance
9.0021.0030.00
Brooks Glycerin 3 Miles: 6.00Brooks Adrenaline GTS 5 Miles: 24.00
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