Chad

Week starting Mar 04, 2012

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Location:

St. George,UT,USA

Member Since:

Jul 07, 2009

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Marathon PR:  3:16:43 (2006 St. George Marathon, my first)

2010 Spectrum 10k:  40:31

I qualified for the Boston at the 2011 Utah Valley Marathon!

Short-Term Running Goals:

Qualify for the 2012 Boston.

3:15:00 or better

Personal:

Married and I have 4 children.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Gel Nimbus VII Lifetime Miles: 519.50
Asics GT-2110 Lifetime Miles: 660.80
New Balance 825 Lifetime Miles: 195.50
Brooks Glycerin 3 Lifetime Miles: 532.50
Asics Gel Nimbus VII Blue Lifetime Miles: 441.47
Brooks Adrenaline GTS 5 Lifetime Miles: 416.75
Asics GT-2110 Blue Lifetime Miles: 167.75
Saucony Progrid Guide 5 Lifetime Miles: 63.00
Totals
Slow milesFast milesTotal Distance
11.0029.0040.00
Brooks Glycerin 3 Miles: 12.00Asics Gel Nimbus VII Blue Miles: 6.00Asics GT-2110 Miles: 22.00
Tue, Mar 06, 2012
Slow milesFast milesTotal Distance
1.007.008.00

Dace and I did an out and back to Bloomington.

Brooks Glycerin 3 Miles: 8.00
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Thu, Mar 08, 2012
Slow milesFast milesTotal Distance
4.002.006.00

Did the river loop with Bloomington Hills.  Solo run so it was a bit boring.

Asics Gel Nimbus VII Blue Miles: 6.00
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Fri, Mar 09, 2012
Slow milesFast milesTotal Distance
2.002.004.00

Dace and I met at George Washington for a quick out and back.

Brooks Glycerin 3 Miles: 4.00
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Sat, Mar 10, 2012
Slow milesFast milesTotal Distance
4.0018.0022.00

Dace and I met at my house for our long run.  We ran by the temple up diagnol then bluff to Snow canyon pkwy.  We caught the trail down to dixie dr. then to tonaquint and around the bloomington loop.  Back to the man o war trail and up over bloomington hills.  Back to river rd. on trail then back home.  We were able to walk the last half mile which was good.

Asics GT-2110 Miles: 22.00
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Totals
Slow milesFast milesTotal Distance
11.0029.0040.00
Brooks Glycerin 3 Miles: 12.00Asics Gel Nimbus VII Blue Miles: 6.00Asics GT-2110 Miles: 22.00
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