Chad

December 30, 2025

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Location:

St. George,UT,USA

Member Since:

Jul 07, 2009

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Marathon PR: 3:16:43 (2006 St. George Marathon, my first)

2010 Spectrum 10k: 40:31

I qualified for the Boston at the 2011 Utah Valley Marathon!

Short-Term Running Goals:

Qualify for the 2012 Boston.

3:15:00 or better

Personal:

Married and I have 4 children.

Favorite Blogs:

Ukraine Can Win With Crowdfunded Drones!

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Asics Gel Nimbus VII Lifetime Miles:						519.50
Asics GT-2110 Lifetime Miles:						660.80
New Balance 825 Lifetime Miles:						195.50
Brooks Glycerin 3 Lifetime Miles:						532.50
Asics Gel Nimbus VII Blue Lifetime Miles:						441.47
Brooks Adrenaline GTS 5 Lifetime Miles:						416.75
Asics GT-2110 Blue Lifetime Miles:						167.75
Saucony Progrid Guide 5 Lifetime Miles:						63.00

Thu, May 20, 2010

Slow miles	Fast miles	Total Distance
0.00	0.00	0.00

I got out and biked 20 miles again this morning. Just before mile 5 I went to brake down a hill, and I hit some dirt or gravel that had washed on the trail so I went down pretty hard. I messed my left side up pretty good. I've got a bruised hand, a nice abrasion on my arm, and hopefully just bruised ribs. Lots of fun. I finished the ride out at a lot slower pace and more cautious.

Comments

From Huans32 on Thu, May 20, 2010 at 14:15:46 from 138.64.8.52

Ouch dude. Hope its nothing serious. Mean crash for sure.

From chadl on Thu, May 20, 2010 at 14:55:30 from 216.20.178.22

Mark, thanks I hope so as well. How's the training coming for the Utah Valley? How did the Ogden go? Maybe I'll see you at the UT Valley. Dace and I have a guy pacing us for the 3:15 if you wanted to join us.

From Huans32 on Thu, May 20, 2010 at 15:02:11 from 138.64.8.52

Hmm doing more tri training. So getting in the long runs have been rough. Ogden went well as a long run but not as a race. I will most like do like Ogden and run around a 3:20 then pull off when the wheels fall off and make it a long one. And then got for a BQ at SG later after I finish up a few more tris.

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