Dace and I went out on the 10 mile loop again this morning. We ran at a real good pace this morning with 4 miles being at or under marathon pace. I just need to keep these legs healthy, and I should be could come marathon time. I think I'm pretty good cardio wise. I just need to build up the quads better for the downhill run.
TT: 1:15:33
AP: 7:33 |