Easy run from home to the St. Mary's neighborhood south of Donner Park. Briefly considered running up part of Emigration Canyon, but a little canyon wind at the mouth was enough to steer me away. The path through This is the Place was fairly clear and the temps were not bitter cold overall.
Black Sheep workout at Red Butte. Megan Call led the way. We did painful circuits around the streets at the base of Red Butte, along with several of hill repeats. Oh the lactic acid!
Radda run. It was warm--almost 40 degrees, but a little rainy. Sam and I peeled off from the main group and ran the canal route, adding a little extra in an effort to find a new connection to Haven lane. Didn't work. Great morning for running overall.
