Three days of running in a row. I think that's a record for the past few months. It's cold enough now that the outdoor pool at Steiner doesn't sound quite as appealing. More importantly, my knee hasn't been giving me any real trouble this week. I know it can come back at any moment but I'm enjoying the break in the action. I'll try to keep it loose with the foam roller and The Stick and see if I can handle 10 miles in Holladay tomorrow. |