This was my fourth day of running this week and it felt pretty good. I had planned to drive out to Holladay but the 5:30 start time and 5:00 am wake up time just loomed too large. I ran 8 miles, out and back to This is the Place Monument. I ran several fartlek surges along the way. Running time was was 59 minutes which isn't bad for this hilly route. |